Hidangan Pembuka dengan Bahan-bahan Lokal
Perkenalan
[Deskripsi dengan gaya bercerita minimal 200 sampai 300 kata]
Bahan-Bahan
- 300g tempeh
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon chili powder
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- Salt and pepper to taste
Petunjuk
- Preheat the oven to 180°C (350°F).
- In a bowl, mix soy sauce, honey, chili powder, and vegetable oil.
- Cut the tempeh into bite-sized pieces and marinate them in the sauce for 15 minutes.
- Heat a pan over medium heat and sauté the minced garlic, onion, and bell peppers until they are slightly tender.
- Add the marinated tempeh to the pan and cook for 5-7 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Transfer the cooked tempeh and vegetables to a serving dish.
- Garnish with fresh herbs and serve hot as an appetizer.
Total waktu persiapan: 30 menit
Hasil: 4 porsi
Informasi Gizi
Nilai Gizi | Jumlah |
---|---|
Kalori | 250 kalori |
Kandungan Lemak | 10g |
Kandungan Karbohidrat | 30g |
Kandungan Protein | 8g |
Pertanyaan yang sering ditanyakan
- 1. Bagaimana cara memilih tempeh yang baik?
- 2. Bisakah saya mengganti tempeh dengan tahu?
- 3. Apakah hidangan ini cocok untuk vegetarian?
- 4. Berapa lama tempeh bisa disimpan setelah dimasak?
- 5. Bisakah saya menambahkan sayuran lain ke dalam hidangan ini?
Kesimpulan
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